Pacing Guard

Privacy Policy

Last updated: January 2026

Overview

Pacing Guard is an interval timer application designed to help users alternate between periods of activity and rest. Your privacy is important to us. This privacy policy explains how the App handles your information.

Data Collection

We do not collect personal data through the app itself.

The App operates entirely offline and does not:

  • Collect personal information
  • Track your location
  • Access your contacts, photos, or other personal data
  • Use analytics or tracking services
  • Connect to external servers
  • Require an account or login

Data Storage

All data is stored locally on your device:

  • Session History: Records of your completed timer sessions (date, duration, number of intervals, and heart rate data if a strap is connected) are stored locally on your device. This data never leaves your device.
  • Heart Rate Data: If you connect a Bluetooth heart rate strap, your heart rate readings during a session are processed on-device and stored locally as part of the session record. No heart rate data is transmitted externally.
  • Settings: Your preferences (timer durations, sound settings, language, heart rate limit, etc.) are stored locally using your device's standard settings storage.

You can delete your session history at any time from within the App. Uninstalling the App will remove all locally stored data.

Bluetooth

The App uses Bluetooth Low Energy (BLE) to connect to heart rate straps you choose to pair. Bluetooth is used solely for receiving heart rate data from your strap during a session. No data is transmitted to external devices or servers via Bluetooth.

Third-Party Services

Pacing Guard does not include third-party analytics or advertising SDKs. The App does not use any third-party services, SDKs, or APIs that collect data.

Depending on your device and platform settings, Apple or Google may process limited device and usage information in connection with app distribution and optional diagnostics. This processing is governed by Apple's Privacy Policy and Google's Privacy Policy respectively, and is outside the control of Pacing Guard.

Notifications

The App may request permission to send local notifications to alert you when timer phases change. These notifications are generated entirely on your device and do not involve any external servers.

Children's Privacy

The App does not collect any personal information from anyone, including children under 13 years of age.

Changes to This Policy

We may update this privacy policy from time to time. Any changes will be reflected in the "Last updated" date at the top of this policy.

Your Rights

Since the App does not collect any personal data, there is no personal data to access, modify, or delete from our systems. All your data remains on your device under your control.

Contact

If you have any questions about this privacy policy, please contact us.

If you contact us by email, we will receive your email address and the contents of your message. We use this information only to respond to your request and provide support. We do not use support emails for advertising.

Email Us