These Terms of Service ("Terms") govern your access to and use of the Pacing Guard website, mobile application, and related services (collectively, the "Service"), operated by Pacing Guard ("we," "us," or "our").
By accessing or using the Service, you agree to be bound by these Terms. If you do not agree, do not use the Service.
1. Purpose of the Service
Pacing Guard is designed to support timing of activity and rest using pacing principles. The Service provides interval timing and related features intended to help users structure activity and rest. The Service is provided for general support and informational purposes only.
2. Not Medical Advice
Pacing Guard does not provide medical advice, diagnosis, treatment, or healthcare services. The Service is not intended to diagnose, cure, treat, prevent, or mitigate any disease or medical condition, including ME/CFS or Long COVID.
Always seek the advice of a qualified healthcare professional regarding any medical condition or health-related decision. Never disregard professional medical advice because of information or tools provided by the Service. Use of the Service is at your own discretion and risk.
3. Eligibility
You must be at least 13 years old (or the minimum legal age in your country) to use the Service. By using the Service, you represent that you meet the applicable age requirement.
4. Use of the Service
You agree to use the Service only for lawful purposes and in accordance with these Terms. You may not:
- Use the Service in any way that violates applicable laws or regulations
- Attempt to interfere with the operation or security of the Service
- Reverse engineer, misuse, or exploit the Service
We reserve the right to suspend access to any online components (if any) or discontinue distribution or updates if the Service is misused.
5. Health and Safety Responsibility
You acknowledge that:
- You are solely responsible for how you use the Service
- You are responsible for monitoring your own health and limits
- The Service does not replace professional healthcare judgment
If you experience worsening symptoms, medical concerns, or health emergencies, stop using the Service and consult a qualified healthcare professional.
6. Intellectual Property
All content, software, design, trademarks, and materials associated with Pacing Guard are owned by or licensed to us and are protected by intellectual property laws.
You are granted a limited, non-exclusive, non-transferable, revocable license to use the Service for personal, non-commercial purposes. You may not copy, distribute, modify, or create derivative works without prior written permission.
7. Availability and Changes
We may modify, suspend, or discontinue any part of the Service at any time without notice. We may update these Terms from time to time. Continued use of the Service after changes means you accept the revised Terms.
8. Disclaimer of Warranties
The Service is provided "as is" and "as available." To the fullest extent permitted by law, we disclaim all warranties, express or implied, including but not limited to fitness for a particular purpose, merchantability, non-infringement, accuracy, reliability, or availability.
9. Limitation of Liability
To the fullest extent permitted by law, Pacing Guard shall not be liable for any indirect, incidental, consequential, special, or punitive damages, including but not limited to health outcomes, lost data, lost profits, or personal injury, arising out of or related to use of the Service. Use of the Service is at your own risk.
10. Indemnification
You agree to indemnify and hold harmless Pacing Guard from any claims, damages, liabilities, or expenses arising from your use of the Service or violation of these Terms.
11. Third-Party Services
The Service may include links or integrations with third-party services. We are not responsible for third-party content, policies, or practices.
12. Governing Law
These Terms are governed by the laws of Norway, without regard to conflict of law principles. Depending on your location, you may have additional consumer rights that cannot be waived.
13. Contact
If you have questions about these Terms, please contact us at: